We are not special but we are Uncommon

I was thinking today, as the Crossfit Games are in full swing, that some of our potential clients may feel intimidated with the athletes they see at the games and think that that is the only version of CrossFit. I think now is a good time to talk about who we are, why we are here and why you need to be a part of it. A healthy productive life is one that is intentionally created. No one happens across great range of motion or strength, throughout the entirety of their lives without making some co...