08
20
2012

What is Death?

Today we did some power cleans in the morning WOD. We have some very new athletes at CrossFit Uncommon and there are some issues with form when lifting. This is to be expected…they are new, and fortunatly we have ways to make these lifts safe on your road to perfect form. Below is one of the best blog posts about lifting. Sage knows her stuff and has a great way of writing it. What is death? There are three questions that every single human being will ask at least once in their lifetime: #...