11
07
2012

Uncommon WOD – 110812

The Filthy Fifty For time: 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings (35#/25#) 50 Walking Lunge steps 50 Knees to elbows 50 Push press (45#/35#) 50 Back extensions 50 Wall ball shots (20#/14#) 50 Burpees 50 Double unders Post your time, include your name