This Weeks Update!

Fellow CrossFit Uncommon-ers, I hope you all had a nice, relaxing weekend–sleeping in a bit later than usual and enjoying the unseasonably warm weather. This week, based on many of the questions I’ve received, I wanted to take a moment to talk about our training philosophy at CrossFit Uncommon in general, and in particular a bit about the future direction of our training. As many of you may have noticed, either through training with us at CrossFit Uncommon, or listening to our team o...