Why train my brain when my bicep’s look this good?

Today I was reading a short email from CrossFit Lisbeth. It was only a few lines but it struck me as an idea that is very profound.   “THINGS OF MIGHT ARE NOT BORN THAT WAY. THEY ARE BORN MUCH, MUCH LESS”   Our goal at CrossFit Uncommon can be summed up in a single phrase, “make people better”. That’s a broad idea and I personally am glad for that. Our goal as coaches and our goal as athletes shouldn’t be limited to what we want to improve in performance alone,...