The Best Shape of your Life Challenge Announced!

“Best Shape of My Life” Nutrition/Fitness Challenge From January 7th until February 10th, we’re challenging you to get into the best shape of your life. Over these four weeks you will earn points for positive behaviors and negative behaviors will cost you points. This challenge is going to demand a lot from you, but you at end you will have taken giant steps towards health and performance. THE DETAILS: The challenge will run for four weeks.  In order to compete for the prizes, you must complete...