With a running clock complete: 1. 3 Rounds For Time: 10 Power Snatch (95,65) 10 Handstand Push Ups at the 10 minute mark, complete: 2. 3 Rounds For Time 10 Thrusters (95,65) 10 Chest to Bar Pull ups at the 20 minute mark complete: 3. 3 Rounds For Time 10 Box Jumps (24,20) 10 Toes to Bar
The new Sweatshirt & T-Shirt Designs are here!! Order sheet is posted at the box. Our first order will be placed on January 7th. Second order will be placed few weeks later. Payments can be made by cash or check – payable to CrossFit Uncommon. Payments are due upfront before the order will be place.