01
03
2013

Uncommon WOD – 010413

“Fight Gone Bad” Complete as many reps as possible in 1 minute of: Wall Balls (20#/14#) Sumo Deadlift High Pulls (75#/55#) Box Jumps, 20″ Push Press (75#/55#) Row for calories. Repeat for 3 rounds. There is a 1 minute rest after each round, but there is no rest between stations.