04
14
2013

Spring Nutrition Challenge starts April 29th

Spring Nutrition Challenge Ok Uncommon Nation, we have set a date for our next Nutrition Challenge.  Starting Monday, April 29th we will begin a modified version of the “Best Shape of My Life” challenge we ran in January.  We all know that challenges like these help keep us on track.  Remember the CrossFit Pyramid foundation is Nutrition. On Tuesday, April 23rd following the 6:30pm class, Pete will take 30-45 minutes to discuss Paleo & the Zone diet.  For those wanting to do this...