Zone Meal Examples

Here are some examples of Zone Block meals. Jeremiah & Amee Redden are 2 of over 30 of our members who participated in our Best Shape of Your Life Challenge in January.  They have continued to implement Zone blocks in their meals – we thought it would be helpful to see these examples for all those preparing for our next Challenge that starts on Monday.  These meals are considered both Zone & Paleo.  Thank you Amee for sharing these with us!   3 Block Meal 3 ounce Pork Chop (3P...