08
08
2013

Chocolate Chili

(From cookbook Well Fed: Paleo Recipes For People Who Love To Eat) Prep 20 min | Cook 2-3 hours | Serves 6-8 Ingredients: 2 tablespoons coconut oil 2 medium onions, diced (about 2 cups) 4 cloves garlic, minced (about 4 teaspoons) 2 pounds ground beef 1 teaspoon dried oregano leaves 2 tablespoons chili powder 2 tablespoons ground cumin 1 1/2 tablespoons unsweetened cocoa 1 teaspoon ground allspice 1 teaspoon salt 1 can (6 ounces) tomato paste 1 can (14.5 ounces) fire-roasted, chopped tomatoes 1 c...

08
08
2013

Creole Breakfast Casserole

Courtesy of health-bent.com Ingredients: 12 ounces andouille sausage 1/2 large green pepper 1/2 jalapeno 1/2 yellow onion 8 eggs 2 tablespoons hot sauce 2 tablespoons worcestershire sauce   Directions: Preheat your oven to 350ºF. Get out an 8×8 oven-safe baking dish. In a saute pan, brown the sausage, then add in the peppers and onion and saute until soft. Remove from the heat and let cool. Straight in the baking dish, whisk together the eggs, hot sauce and worcestershire sauce. Pour the sa...

08
08
2013

Cabbage Roll Casserole

Ingredients: 2lbs shredded cabbage-blanch for 7-8 minutes, then cool immediately under cold water, drain 2lbs ground beef (or combo of beef/pork, beef/sausage) cook, season with Worcestershire and garlic salt Sauce: 2 onions, chopped 4 garlic cloves 8 carrots, shredded 2 cans fire roasted tomatoes (14.5oz) 1 can tomato paste (6oz) 1 c water 1.5 tsp pomegranate quince balsamic vinegar Pinch of onion powder Pinch of salt 2 tsp parsley 2-4 tsp Worcestershire   Directions: Sauté onion and garli...

08
08
2013

Frozen Waffles

Frozen Waffles Ingredients 1 medium banana 1 medium apple, peeled and cored 1 C smooth almond butter 1 TBSP arrowroot powder 1 TBSP vanilla extract 1/2 tsp baking soda oil for greasing waffle iron (melted coconut oil with a silicon pastry brush works best) Instructions Puree apple and banana in a food processor. Use the whisk attachment on your electric mixer and whip almond butter on high for 2-3 minutes until smooth and fluffed. Add puree and remaining ingredients to whipped almond butter and...

08
08
2013

Paleo Pumpkin Breakfast Cookies

Ingredients: 1/2 cup raw almond butter 1/2 cup pureed pumpkin 1/4 cup pure maple syrup or raw honey 1 or 2 eggs (see above) 1/2 tsp. vanilla 1/2 tsp. baking soda 1.5-2 tsp. pumpkin pie spice 1/4 tsp. salt 2-3 cups mix-ins of choice** Preheat oven to 350 degrees. Combine all ingredients in a large bowl. Drop by tbs. onto a greased or Silpat-lined baking sheet. Press down slightly with palm. Bake for 12-15 minutes or until golden brown.

08
08
2013

Sweet Potato Cottage Pie

From Fine Cooking For the topping 2 large sweet potatoes (about 2 lb. total) 1/2 cup whole milk  3/4 oz. (1/4 cup) finely grated Parmigiano-Reggiano  2 Tbs. unsalted butter, softened Kosher salt and Freshly ground black pepper  For the filling 2 Tbs. olive oil 2 medium celery stalks, cut into 1/4-inch dice (about 3/4 cup) 1 large carrot, cut into 1/4-inch dice (about 3/4 cup)   1 medium onion, finely chopped (about 1-1/2 cups)  Kosher salt  3 medium cloves garlic, minced  2 tsp. ground cumin  2...

08
08
2013

Sliders

Ingredients 1 lb ground meat ¼ c. sundried tomatoes 2 slices bacon, crumbled 1 tsp fresh thyme ½ tsp basil 1 tsp garlic minced ½ tsp salt ¼ tsp pepper   Form into patties and fry.  Cool completely and freeze or eat immediately.