08
18
2013

Uncommon WOD – 081913

Strength Each Minute on the Minute for 12 Min. 2 reps @ 80% of 1 rep Max Back Squat WOD 4 min. AMRAP 100 Double Under Remaining Time Max Pull-ups Rest 1 Min. 4 min. AMRAP 100 Double Under Remaining Time Max WallBalls