08
29
2013

Uncommon WOD – 083013

Strength Back Squat: 1 x 10 @ 60% 1 x 8 @ 65% 1 x 8 @ 70% 1 x 8 @ 75% 4 Rounds for Time: 5 Power Cleans (185#/110#) 10 Deadlifts (185#/110#) 15 Russian Kettlebell Swings (70#/55#)