10
23
2013

Uncommon WOD – 102413

For Time: 5k Run Ok Uncommon Athletes – some of you are jumping for joy…some of you are shaking your head & thinking “I hate running, I am not going today” – for those with the later, no cherry picking today.  Today, we show up.  Today, we stay true to CrossFit – constantly varied.  We want to see our highest attendance on record.  Monday we maxed out & Wednesday’s WOD was about honing in on skill work with the Snatch – agility, balance, co...