10
27
2013

Uncommon WOD – 102813

Strength / Skill 3 X 5 Strict Weighted Pull-ups *Rest 60 sec. 3 X 12 Glute/Ham Raise *Rest 60 sec. 2013 CrossFit Open Workout 13.2 10 min. AMRAP of: 5 – Shoulder to overhead (115#/75#) 10 – Deadlifts (115#/75#) 15 – Box jumps (24″/20”)