12
04
2013

Uncommon WOD – 120513

Fitness & Performance Workout of the Day For time, complete: 50 Wall Ball Shots 40 Kettlebell Swings 30 Burpees 20 Pull-ups 10 Man-Makers 20 Pull-Ups 30 Burpees 40 Kettlebell Swings 50 Wall Ball Shots *Courtesy of CrossFit Invictus