04
17
2014

Uncommon WOD – 041814

CrossFit 1.0 & 2.0 Workout of the Day 1.0 & 2.0 In teams of two, with only one partner working at a time, complete the following as quickly as possible: 100 Pull-Ups 100 Kettlebell Swings (24/16 kg) 100 Double-Unders 100 Overhead Squats (95/65 lbs.) *Courtesy of CrossFit Invictus