05
20
2014

Uncommon WOD – 052114

CrossFit 1.0 Workout of the Day On the minute, every minute, for 20 minutes, complete the following: Heavy Kettlebell Swings x 5 reps Burpees x 3 reps As Quickly As Possible CrossFit 2.0 Workout of the Day On the minute, every minute, for 20 minutes, complete the following: Power Clean x 2 reps Burpees x 3 reps As Quickly As Possible Score total weight (in lbs.) successfully lifted in the power clean over the course of the 20 minutes. *Courtesy of CrossFit Invictus