06
16
2014

Uncommon WOD – 061714

CrossFit 1.0 & 2.0 Workout of the Day Four sets of: Against a 4 minute running clock, complete: 25 Kettlebell Swings (32/24 kg) 400 Meter Run Double-Unders x Max Reps Rest 4 minutes between sets Courtesy of CrossFit Invictus