07
10
2014

Uncommon WOD – 071414

CrossFit 1.0 & 2.0 Workout of the Day Five sets for times: Single-Arm DB Snatch + 2 Lunge Steps w/DB Overhead x 10 reps Pull-Ups x 15 reps Run 400 Meters Rest 3 minutes between sets *Courtesy of CrossFit Invictus