10
13
2014

Uncommon WOD – 101414

CrossFit 1.o & 2.0 Against a 4-minute running clock, perform the following for max reps: Run 600 Meters Push-Ups x Max Reps Rest exactly 4 minutes, and then . . . Complete as many rounds and reps as possible in 4 Minutes of: 10 Box Jumps (24″/20″) 10 Pull-Ups Rest exactly 4 minutes, and then . . . Complete as many rounds and reps as possible in 4 Minutes of: 5 Burpees 5 Thrusters (95/65 lbs) Rest exactly 4 minutes, and then . . . Complete as many rounds and reps as possible in 4 Minutes of:...