11
21
2014

Uuncommon WOD – 112214

CrossFit 1.0 & 2.0 A.  Back Squat 5 Sets of 5 reps @ 30×0 B.  For Time: 20 Thrusters (95/65) 20 SDHP 20 Shoulder to Overhead 20 Overhead Squats 20 Front Squats *Every Minute you must stop where you are and perform 4 burpees