11
23
2014

Uncommon WOD – 112414

CrossFit 1.0 & 2.0 NUTRITION CHALLENGE BENCHMARK WOD “JACKIE” For Time: 1000 meter row 50 Thrusters, 45lbs 30 Pull-Ups *We will perform this WOD in CrossFit Open Style where you will judge and be judged – you will need to meet the points of performance or you will receive a no-rep. **Make sure you post your score in BOTH ZenPlanner and on the Whiteboard. ¬†For those on the Challenge, if you fail to record score in ZenPlanner – you will not receive the points for this p...