12
22
2014

Uncommon WOD – 122314

The 12 Days of Christmas After completing the first movement, start with new movement each round. There are 12 total rounds with one new movement being added each round. 1 Wall Walk 2 Clean (135/95) 3 Front Squats (135/95) 4 Shoulder to Overhead (135/95) 5 Pull Ups 6 Jumping Lunges 7 Burpees 8 Push Ups 9 Wall Balls (20/14) 10 KB Swings (55/35) 11 Deadlifts (135/95) 12 Thrusters (135/95) 1 Wall Walk, then 2 Clean + 1 Wall Walk, then 3 Front Squats + 2 Clean + 1 Wall Walk The WOD is complete when...