09
04
2015

Uncommon WOD – 090515

CrossFit 1.0 & 2.0 In teams of two, with only one partner working at a time*, complete: 100 Kettlebell Swings 400 Meter Run 100 Dumbbell Shoulder to Overhead 400 Meter Run 100 Goblet Squats 400 Meter Run 100 Burpees *Teammates will perform the 400 Meter Runs together and must stay within arms reach.   *Courtesy of CrossFit Invictus