09
25
2015

Uncommon WOD – 092615

CrossFit 1.0 & 2.0 Five sets of: Against a 3 minute running clock, complete as many rounds and reps as possible of: 20 Pull-Ups 30 Push-Ups 40 Sit-Ups 50 Squats Rest 3 minutes between sets, and pick up the next set where you left off.   *Courtesy of CrossFit Invictus