10
23
2015

Uncommon WOD – 102415

CrossFit 1.0 In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of: 9 Burpee Box Jump-Overs 9 Kettlebell Goblet Squats   CrossFit 2.0 In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of: 9 Burpee Box Jump-Overs (24/20) 9 Front Squats (155/105)   *Courtesy of CrossFit Invictus