11
06
2015

Uncommon WOD – 110715

CrossFit 1.0 & 2.0 In teams of two, you and your partner will move through five stations trying to score as many reps/points as possible in the following movements: 60 seconds of Russian Kettlebell Swings 60 seconds of Rest 60 seconds of Push-Ups 60 seconds of Rest 60 seconds of Box Jump Overs 60 seconds of Rest 60 seconds of Burpees 60 seconds of Rest 60 seconds of Abmat Sit-Ups 60 seconds of Rest One partner works for the entire 60 seconds, and then rests while their partner works for 60 s...