11
24
2015

Uncommon WOD – 112515

CrossFit 1.0 A. For 20 Minutes Odd: 6 Alternating Dumbbell Snatch Even: 10 Box Jumps B. “Karen” 150 Wallballs for time   CrossFit 2.0 A. Every minute on the minute for 20 minutes Clean Pull + Hang Clean B. “Karen” 150 Wallballs for time