03
23
2016

Uncommon WOD – 032416

CrossFit 1.0 & 2.0 In teams of three, with only one partner working at a time, complete 3 rounds each of: Row 500 Meters 8 Front Squats (185/125 – from the ground) followed immediately by… In teams of three, with only one partner working at a time, complete 3 rounds each of: Row 500 Meters 8 Thrusters (115/75)   *Courtesy of CrossFit Invictus