2016 Memorial Day WOD

“Big Joe” As Many Rounds as Possible in 37 Minutes: 5 Strict Pullups 17 Deadlifts at 3/4 Bodyweight 25 Burpees 156 Meter Run In honor of Petty Officer 3rd Class Joseph P. Watson. ┬áDied on May, 17th 1987 when the ship, the USS Stark he was assigned to was attacked by an Iraqi Mirage F1 fighter jet in the Persian Gulf. The pilot fired two air to ground missiles at the frigate killing 37 sailors and injuring 21.