07
15
2016

Uncommon WOD – 071616

CrossFit 1.0 & 2.0 Complete as many rounds and reps as possible in 3 minutes of: 3 Pull-Ups 6 Burpees 9 Kettlebell Swings Rest 3 minutes between sets, and complete a total of 5 sets.   *Courtesy of CrossFit Invictus