09
02
2016

Uncommon WOD – 090316

CrossFit 1.0 & 2.0 In teams of two, with only one person working at a time, complete the following: 200 Wall Ball Shots 600 Meter Overhead Carry (45/25 lb plate) 200 Push-Ups 600 Meter Overhead Carry (45/25 lb plate) During carry, you must perform 3 burpees* each every time you switch the partner carrying the load. *Burpees may be completed inside the gym