09
04
2016

Uncommon WOD – 090516

CrossFit 1.0 & 2.0 AMRAP 25: 50 Meter Sled Push 100 Meter Sandbag Carry 200 Meter Sprint In teams of 4-5 and in a relay fashion, the teams form a single file line each.  Athlete 1 starts with the 50 meter prowler.  As soon as that athlete returns, he or she moves onto the 100 meter sandbag.  Athlete 2 can then start the prowler… and so forth.