10
17
2016

Uncommon WOD – 101816

CrossFit 1.0 & 2.0 Against a 4-minute running clock, perform the following for max reps: Run 600 Meters Push-Ups x Max Reps Rest exactly 4 minutes, and then . . . Complete as many rounds and reps as possible in 4 Minutes of: 10 Box Jumps (24/20) 10 Pull-Ups Rest exactly 4 minutes, and then . . . Complete as many rounds and reps as possible in 4 Minutes of: 10 Burpees 10 Thrusters (95/65) Rest exactly 4 minutes, and then . . . Complete as many rounds and reps as possible in 4 Minutes of: 30 D...