11
11
2016

Uncommon WOD – 111216

In Teams of Four 12min AMRAP 400 mtr Carry (Each partner carry’s implement 100m, can be stone, sandbag, KB, wallball:  50m out and back) 400 mtr  Sled Drag  (Each partner drags 100m) Rest 5 min AMRAP 12 min  Max distance tire flip