11
19
2016
Resiliency
Resilient: to bounce back recovering readily from adversity able to become strong, healthy, or successful again after something bad happens I’ve been studying yoga therapy for 3 years now. Lately I’ve been studying how yoga can help with Traumatic Brain Injuries. In doing so, I am asked to think about the difference between resilience and recovery. It sparked me to write a post for my students at the studio, but as I did, it also sparked me to share this with you because it...