11
23
2016

A “Thanksgiving” WOD – 112416

We wanted to bring everyone who can make it to the box on Thanksgiving together for 1 class. Hope to see you at 8:15am!   In teams of 5 or 6, completes as many rounds & reps in 25 minutes of: Station 1:  Calorie Row Station 2:  Max Partner Synchronized Burpees or Max Burpees Station 3:  Max Partner Wallballs Station 4:  Rest Partner 1 starts on 15 Calorie Row, Partner 2-3 on Partner Synchronized Burpees, Partner 4-5 on Partner Wallballs, Partner 6 Rest.  You will move one spot forward a...