12
23
2016

Uncommon WOD – 122416

Merry Christmas Eve Uncommon Nation! REMEMBER:  NO CLASSES ON MONDAY – take a day to recover and enjoy time with your family & friends!   In teams of 5 with 1 person at each station:  25 Minutes EMOM, for max reps of: Wallballs (20/14) Hang Power Cleans (95/65) or Russian KB Swings (55/35) Burpees Box Jumps (24/20) Rest Scaling Options:  Hang Power Cleans (75/55) or do Russian KB Swings *Time to challenge our mental capacity.  Score will be the total reps scored at each station. ...