12
30
2016

Uncommon WOD – 123116

CrossFit 1.0 & 2.0 In teams of three, partners rotate once each partner completes task to complete 5 rounds of: 10 Pull-Ups 10 Burpee Box Jump Overs 400 Meter Row Partner 1 starts 10 Pull-Ups, Partner 2 starts 10 Burpee Box Jump-Overs and Partner 3 rows 400 meters. When each partner finishes movement, they will rotate.  1 Round is complete when all 3 teammates have finished the 400 meter row.