02
17
2017

Uncommon WOD – 021817

CrossFit 1.0 & 2.0 A. In teams of two, each member must complete the following for time: Row 1000 Meters 15 Burpee Box Box Jump-Overs (24/20) 15 Strict Pull-Ups or 30 Pull-Ups 60 Kettlebell Swings Each team must perform this with one lane of equipment, so Partner A will start on the row, and Partner B will begin after Partner A has started on Burpee Box Jump-Overs After finishing, Partner A must rest until Partner B has finished the final kettlebell swing, and then… B. In teams of two, each...