03
17
2017

Uncommon WOD – 031817

Normal Scheduled WODs are cancelled today due to CrossFit Open. CrossFit Open 17.4 is 16.4 Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts (225/155) 55 wall-ball shots (20/14) 55-calorie row 55 handstand push-ups