04
05
2017

Uncommon WOD – 040617

  CrossFit 1.0 Every 6 minutes, for 36 minutes (6 sets) for max load successfully lifted: Row 500 Meters 25 Kettlebell Swings   CrossFit 2.0 Every 6 minutes, for 36 minutes (6 sets) for max load successfully lifted: Row 500 Meters 7 Clean & Jerks Score is total load successfully lifted over the course of the six sets – total of 42 possible reps