08
24
2017

Uncommon WOD – 082517

CrossFit 1.0 and 2.0 For time: 400 Meter Run 50 Wall Ball Shots 40 Box Jumps or Step-Ups 30 Dumbbell Shoulder to Overhead 20 Toes to Bar 400 Meter Run *Courtesy of CrossFit Invictus OR Choose a “GIRL WOD”