08
31
2017

Uncommon WOD – 090117

CrossFit 1.0 and 2.0 Every 8 minutes, for 40 minutes (5 sets) for times: Row 500 Meters Run 400 Meters 15 Burpee Box Jump-Overs (24″/20″) 15 Strict Handstand Push-Ups *Courtesy of CrossFit Invictus