09
01
2017

Uncommon WOD – 090217

CrossFit 1.0 & 2.0 In teams of 3, with only 1 person working at a time, complete the following: 250 Kettlebell Swings (55/35) 200 Push Press (95/65) 150 Pull-Ups 100 Box Jump-Overs (24/20) 1600 Meter Medicine Ball Relay *Courtesy of CrossFit Invictus