09
04
2017

Uncommon WOD – 090517

CrossFit 1.0 and 2.0 In teams of two, partners alternate rounds to complete as many rounds and reps as possible in 30 minutes of: 10 Thrusters (95/65 lbs) (Scale to DB’s) 10 Box Jumps (24″/20″) 400 Meter Run *Courtesy of CrossFit Invictus