09
29
2017

Uncommon WOD – 093017

CrossFit 1.0 and 2.0 Three sets for max reps of: 60 seconds of Wall Ball Shots 60 seconds of Power Cleans (135/95 lbs) 60 seconds of Box Jump-Overs (24″/20″) 60 seconds of Push Press (95/65 lb.) 60 seconds of Row (for Cals) Rest 60 seconds *Courtesy of CrossFit Invictus