10
30
2017

Uncommon WOD – 103117

Part A 4 sets: 45 seconds Pull-up for QUALITY @ 2131 Rest 1 min Dumbbell Bent Over Row x 12/side Rest 2 min Part B For time: 10-9-8-7-6-5-4-3-2-1 DB Clusters (55/35) 3 Wall Walks between sets of Clusters