10
31
2017

Uncommon WOD – 110117

1.0 Part A Every 2 min for 14 min Snatch Pull + Hang Snatch Pull, 1+3 Part B 12 min AMRAP 12 KB Deadlift High Pull 6 Box Jump 2.0 Part A Every 2 min for 6 min Hang Snatch Pull + Hang Snatch, 3+1 Every 3 min for 9 min Hang Snatch Pull + Hang Snatch, 2+1 Part B 12 min AMRAP 3 Hang Squat Snatch (135/95) 6 Tall Box Jump (30/24)